Flourishing Beyond Cancer, LLC
We Advocate, Educate, and Motivate!
Body/Mind Connections = relationships among the physical body, a person’s thoughts, emotions, and spiritual state. They affect your health – for better or for worse. Body/Mind Connections have been shown Continue Reading →
Caregiver Stressors cannot only diminish a person’s ability to provide care, but can also cause the caregiver to need care! It is important to understand that every caregiver is equally Continue Reading →
Overcoming PTSD with Compassion This is both a speech that can be customized and a meditation for Survivors of War or Other Traumas I’m providing content here that may help Continue Reading →
Anger and Cancer? This is NOT about being angry because you have cancer. No, it is about how anger and “bottled up” emotions might be related to the onset of Continue Reading →
Earthing = Grounding = Reduce Pain/Sleep Better/Love Life Again! Grounding, often called “earthing,” simply involves standing on the earth in bare feet – preferably for 30 minutes. I have had AMAZING benefits Continue Reading →
Chemo Brain makes us feel discouraged – as if the chemotherapy were not bad enough all by itself! However, there is research that offers suggestions of things we can do Continue Reading →
A Healing Sleep Invocation is my latest – pretty short – guided meditation for aiding people in getting to sleep and staying asleep. I had a little help from Divine Continue Reading →
Caregiver Burnout is a huge problem that few people talk about. Don’t Wait! Avoid Caregiver Burnout! Seek Professional Help! Self-Care Is the New Health Care Why would you seek professional Continue Reading →
TAKEAWAY LESSONS The takeaways below are not all-inclusive. They are the ones that popped into my mind while I was writing this article. They are not listed by priority. My Continue Reading →
Coffee isn’t just for Caregivers, but some of us need our “Go To” drink to jumpstart the days! That morning coffee can provide a great opportunity to do some journaling. Continue Reading →