Anger & Cancer: Why Emotions Might Be Hurting Your Healing

abstract figure depicting health issues and anger

Anger and Cancer? This is NOT about being angry because you have cancer. No, it is about how anger and “bottled up” emotions might be related to the onset of Continue Reading →

Self-Healing ~ Your Guided Meditation for Vibrant Wellness

pink lotus flower on water as cover for the Heal Thyself meditation

Self-Healing Meditation ~ This Guided Meditation for Vibrant Wellness is yours to listen to or record in your own voice!  Greetings, Survivors and Caregivers! I’m doing something different this time Continue Reading →

Takeaway Lessons – the Cancer Journey

Jeffrey Kendall Sapp - 2-25 Advocacy for Cancer Research Funding Book Jeffrey Now. Photo by Kevin Ewell Takeaway lessons from the cancer journey

TAKEAWAY LESSONS While not exhaustive, these soundbite takeaways encapsulate many of the hard-earned insights I’ve gathered. They’re not in any order here, but my upcoming book will organize and expand Continue Reading →

Takeaway Lessons from my Cancer Journey

TAKEAWAY LESSONS The takeaways below are not all-inclusive. They are the ones that popped into my mind while I was writing this article. They are not listed by priority. My Continue Reading →

Hearing Loss and Helpful Resources

Hearing loss is a potential side effect of undergoing chemotherapy! According to a post by Susan Jenks, on the National Cancer Institute, Division of Cancer Prevention, More than half of Continue Reading →