Takeaway Lessons – the Cancer Journey

Jeffrey Kendall Sapp - 2-25 Advocacy for Cancer Research Funding Book Jeffrey Now. Photo by Kevin Ewell Takeaway lessons from the cancer journey

TAKEAWAY LESSONS While not exhaustive, these soundbite takeaways encapsulate many of the hard-earned insights I’ve gathered. They’re not in any order here, but my upcoming book will organize and expand Continue Reading →

Caregiver Burnout – 5 Techniques for Prevention

Caregiver Burnout is a huge problem that few people talk about. Don’t Wait! Avoid Caregiver Burnout! Seek Professional Help! Self-Care Is the New Health Care Why would you seek professional Continue Reading →

Cancer-Fighting Foods |Top 10 to Eat Regularly

Fruit Art Berries - cancer-fighting foods are also chemo brain fighting foods

Cancer-fighting foods exist in Nature! Let’s learn which ones they are, so we can eat them more often. It’s like sending a love letter to your body! Cancer-fighting foods: an Continue Reading →

Graceful Goodbyes: Retirement Speeches for Difficult Colleagues

Graceful Goodbyes can be difficult to create and present if you’ve been at odds with the person who is departing. That’s especially true if the person was unsympathetic and unhelpful Continue Reading →

Takeaway Lessons from my Cancer Journey

TAKEAWAY LESSONS The takeaways below are not all-inclusive. They are the ones that popped into my mind while I was writing this article. They are not listed by priority. My Continue Reading →

Why Drink Coffee? | Shannon Sapp

A coffee cup painted like a person with sleepy eyes and a wry smile, Saying "This is what I look like before I have my morning coffee."

Coffee isn’t just for Caregivers, but some of us need our “Go To” drink to jumpstart the days! That morning coffee can provide a great opportunity to do some journaling. Continue Reading →

Giving Care to Caregivers

Giving – to the point of exhaustion and poor health – is something common to caregivers who devote most of their time and portions of their lives to patients and Continue Reading →