Tag Archives: Caregiver Self-Care

Caregiver Hypervigilance: Help Yourself & Others Overcome It

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Hypervigilance for Caregivers Involves Constantly Scanning Your Surroundings for Impending Disaster – Always Looking for Problems – Always Expecting Problems – and Keeping the Body/Mind in a Continual State of  Continue Reading →

Caregiving Means: Caring for Them, for Yourself, and Letting Go

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caregiving means letting go when the time comes. Two people sit with a woman in her last hours

Caregiving means helping others through traumatic times AND learning to let go while retaining your own physical, mental, emotional, and spiritual health. As First Lady Rosalynn Carter famously observed, “There Continue Reading →