Body/Mind Connections for Physical & Mental Healing

Body/Mind Connections = relationships among the physical body, a person’s thoughts, emotions, and spiritual state. They affect your health – for better or for worse. Body/Mind Connections have been shown Continue Reading →

Neuroplasticity Influences Your Ability to Change Habits

AI image of a brain and neuroplasticity

Neuroplasticity – A Simple Definition Related to Changing Habits “Neurons that fire together, wire together.” (Hebbian Theory) “Neurons that fire out of sync fail to link.” Neuroplasticity is the process Continue Reading →