Tag Archives: PTSD

Signs of Caregiver Overload

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 Caregiver Overload – What are the Early Warning Signs that we can observe BEFORE Obvious Burnout? I’m organizing these in the order they typically appear in seasoned, highly responsible caregivers. Continue Reading →

Body/Mind Connections for Physical & Mental Healing

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Body/Mind Connections = relationships among the physical body, a person’s thoughts, emotions, and spiritual state. They affect your health – for better or for worse. Body/Mind Connections have been shown Continue Reading →

Overcoming PTSD with Compassion – a Speech & a Meditation

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An image of a person in silhouette Stradling big red letters spelling STRESS - re overcoming PTSD. Image by Gerd Altmann

Overcoming PTSD with Compassion This is both a speech that can be customized and a meditation for Survivors of War or Other Traumas I’m providing content here that may help Continue Reading →

PTSD – 11 Powerful Ways to Heal from PTSD and Reclaim Your Life

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PTSD: There are several alternative and complementary methods for helping people beyond traditional talk therapy/medication. Let’s explore eleven of them. PTSD is defined by the Mayo Clinic as follows. Post-traumatic stress disorder Continue Reading →