Category Archives: PTSD – Post Traumatic Stress Disorder

PTSD – Tips, tools, symptoms, and techniques for addressing Post Traumatic Stress Disorder – dealing with things like hypervigilance, meditations, NLP, and more.

Overcoming PTSD with Compassion – a Speech & a Meditation

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An image of a person in silhouette Stradling big red letters spelling STRESS - re overcoming PTSD. Image by Gerd Altmann

Overcoming PTSD with Compassion This is both a speech that can be customized and a meditation for Survivors of War or Other Traumas I’m providing content here that may help Continue Reading →