Less Grief = Better Health. Unprocessed Grief Links W/Cancer

Jeffrey Kendall Sapp, 2025 knows Less Grief = Better Health

Less Grief = Better Health, So It Would Be Wise to Deal With It As Soon As Possible! Hello, friends! I’m so glad you’re here. As the co-founder of Flourishing Continue Reading →

Caregiver Stressors | Six Must Be Addressed | SPICED!

Caregiver Stressors cannot only diminish a person’s ability to provide care, but can also cause the caregiver to need care! It is important to understand that every caregiver is equally Continue Reading →

Overcoming PTSD with Compassion – a Speech & a Meditation

An image of a person in silhouette Stradling big red letters spelling STRESS - re overcoming PTSD. Image by Gerd Altmann

Overcoming PTSD with Compassion This is both a speech that can be customized and a meditation for Survivors of War or Other Traumas I’m providing content here that may help Continue Reading →

The Sacred Language of Sleep Dreams: Messages from the Soul

sleep, dream-clouds-4827288_1280-by-Biljana-Jovanovic.jpg

To Sleep, Perchance to Dream Messages from Your Soul I know someone who has had multiple NDE (Near Death Experiences), except he actually died beyond “the point of no return” Continue Reading →

Helpful Holiday Suggestions for Cancer Patients & Caregivers

A winter holiday tablescape of poinsettias and white candles for the Helpful Holiday Suggestions blog

“Helpful Holiday Suggestions for Cancer Patients & Caregivers” offers 3 primary approaches to make the holiday season less stressful and more hopeful. Regardless of whether you subscribe to a religion, Continue Reading →

Unresolved Grief and Cancer: Links & Body Mind Connections

How Unresolved Grief Can Affect the Body Over Time and Contribute to Cancer Development When grief remains unprocessed and unresolved for months or years, it doesn’t simply stay in our Continue Reading →

Anger & Cancer: Why Emotions Might Be Hurting Your Healing

abstract figure depicting health issues and anger

Anger and Cancer? This is NOT about being angry because you have cancer. No, it is about how anger and “bottled up” emotions might be related to the onset of Continue Reading →

Body/Mind Connections for Physical & Mental Healing

Body/Mind Connections for Physical & Mental Healing Body/Mind Connections include relationships among the physical body, a person’s thoughts, emotions, and spiritual state that have been shown to correspond with physical Continue Reading →

Self-Healing ~ Your Guided Meditation for Vibrant Wellness

pink lotus flower on water as cover for the Heal Thyself meditation

Self-Healing Meditation ~ This Guided Meditation for Vibrant Wellness is yours to listen to or record in your own voice!  Greetings, Survivors and Caregivers! I’m doing something different this time Continue Reading →