Cancer Screenings Save Lives So Let’s GO GET Them!

Jeffrey Kendall Sapp - 2-25 Advocacy for Cancer Research Funding Book Jeffrey Now. Photo by Kevin Ewell Takeaway lessons from the cancer journey

Cancer screenings SAVE LIVES (including mine), so why are people reluctant to get them? Let’s explore strategies to encourage participation in cancer screenings! Shared by Jeffrey Kendall Sapp Based on Continue Reading →

PTSD – 11 Powerful Ways to Heal from PTSD and Reclaim Your Life

PTSD: There are several alternative and complementary methods for helping people beyond traditional talk therapy/medication. Let’s explore eleven of them. PTSD is defined by the Mayo Clinic as follows. Post-traumatic stress disorder Continue Reading →

6 Huge Health Benefits of Chia Seeds: Heart, Bone, Digestion

Chia Seeds: The Tiny Superfood with Big Health Benefits Posted on 06/06/2025 by Nancy Ayanna Wyatt — Leave a reply Chia Seeds for Heart, Weight, and Gut Health 6 Huge Health Benefits of Chia Seeds Continue Reading →

Memorial Speeches (After Death Following Illness)

A beautiful deep red rose with petals forming the shape of a heart. Love for Caregivers

Memorial speeches can be challenging to compose, especially for loved ones and caregivers who are deeply emotionally attached to the person who has passed away. Those people also might have Continue Reading →

Takeaway Lessons – the Cancer Journey

Jeffrey Kendall Sapp - 2-25 Advocacy for Cancer Research Funding Book Jeffrey Now. Photo by Kevin Ewell Takeaway lessons from the cancer journey

TAKEAWAY LESSONS While not exhaustive, these soundbite takeaways encapsulate many of the hard-earned insights I’ve gathered. They’re not in any order here, but my upcoming book will organize and expand Continue Reading →

Caregiver Burnout – 5 Techniques for Prevention

Caregiver Burnout is a huge problem that few people talk about. Don’t Wait! Avoid Caregiver Burnout! Seek Professional Help! Self-Care Is the New Health Care Why would you seek professional Continue Reading →

Cancer-Fighting Foods |Top 10 to Eat Regularly

Fruit Art Berries - cancer-fighting foods are also chemo brain fighting foods

Cancer-fighting foods exist in Nature! Let’s learn which ones they are, so we can eat them more often. It’s like sending a love letter to your body! Cancer-fighting foods: an Continue Reading →

Graceful Goodbyes: Retirement Speeches for Difficult Colleagues

Graceful Goodbyes can be difficult to create and present if you’ve been at odds with the person who is departing. That’s especially true if the person was unsympathetic and unhelpful Continue Reading →