6 Huge Health Benefits of Chia Seeds: Heart, Bone, Digestion

Chia Seeds: The Tiny Superfood with Big Health Benefits Posted on 06/06/2025 by Nancy Ayanna Wyatt — Leave a reply Chia Seeds for Heart, Weight, and Gut Health 6 Huge Health Benefits of Chia Seeds Continue Reading →

Caregiver Burnout – 5 Techniques for Prevention

Caregiver Burnout is a huge problem that few people talk about. Don’t Wait! Avoid Caregiver Burnout! Seek Professional Help! Self-Care Is the New Health Care Why would you seek professional Continue Reading →

Takeaway Lessons from my Cancer Journey

TAKEAWAY LESSONS The takeaways below are not all-inclusive. They are the ones that popped into my mind while I was writing this article. They are not listed by priority. My Continue Reading →

Why Drink Coffee? | Shannon Sapp

A coffee cup painted like a person with sleepy eyes and a wry smile, Saying "This is what I look like before I have my morning coffee."

Coffee isn’t just for Caregivers, but some of us need our “Go To” drink to jumpstart the days! That morning coffee can provide a great opportunity to do some journaling. Continue Reading →

Giving Care to Caregivers

Giving – to the point of exhaustion and poor health – is something common to caregivers who devote most of their time and portions of their lives to patients and Continue Reading →

Hearing Loss and Helpful Resources

Hearing loss is a potential side effect of undergoing chemotherapy! According to a post by Susan Jenks, on the National Cancer Institute, Division of Cancer Prevention, More than half of Continue Reading →

Correct Cooking Combats Cancer!

Cooking is something we love to do – together! Watch for our videos about cooking healthful foods in healthful ways to win the war against cancer and live a great Continue Reading →