Cooking is something we love to do – together! Watch for our videos about cooking healthful foods in healthful ways to win the war against cancer and live a great life!
Flourishing with Taste & Style
Correct Cooking Combats Cancer!
Some of our recipes will follow correct food combining that enables the body to absorb nutrients and digest foods well. They are based on Dr. Joel Fuhrmann’s book Eat to Live. We’ve always eaten the traditional American diet, which is fraught with health issues, so we’ll be learning – along with you – and can teach you what we learn. It’s simple food preparation, involving lots of plant-based meals. The following is a description of his book.
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.
New recipes and menus are included as well as new and updated Frequently Asked Questions.
We are a brand new company (Spring, 2025) balancing cancer and caregiving for several people, so thank you for your patience. Come back soon. The plan is to be fully launched this Summer (2025!)
We pay as much attention to food “presentation” and decor style with meals and special events as we do to the quality of the food itself. We are aided in this by Shannon’s design skills. She now owns Signature Designs by SAS, and we’re thrilled to watch her share her talents more widely!
We Advocate, Educate, & Motivate!
Author: Jeffrey Sapp, Motivational Speaker Who Is Flourishing Beyond Cancer!
After an exemplary, 30-year career in the Navy, Jeffrey found himself leading an aggressive personal war against his rare form of cancer. As a Master Caregiver, who had to learn on the job, Shannon saw him through death-defying moments, hours, days, months, and years. Now, they are leaders in advocacy for cancer research and in teaching both patients and caregivers healthier ways of preparing food that allow the body to use its natural resources to fight off this and other diseases.