Helpful Holiday Suggestions for Cancer Patients & Caregivers

A winter holiday tablescape of poinsettias and white candles for the Helpful Holiday Suggestions blog

“Helpful Holiday Suggestions for Cancer Patients & Caregivers” offers 3 primary approaches to make the holiday season less stressful and more hopeful. Regardless of whether you subscribe to a religion, Continue Reading →

Earthing = Grounding = So Easy! = Health Benefits Galore!

the bottoms of bare feet

Earthing = Grounding = Reduce Pain/Sleep Better/Love Life Again! Grounding, often called “earthing,” simply involves standing on the earth in bare feet – preferably for 30 minutes. I have had AMAZING benefits Continue Reading →

10 Powerful Evidence-Based Cancer-Fighting Foods

Cancer-fighting foods exist in Nature! Let’s learn which ones they are, so we can eat them more often. It’s like sending a love letter to your body! Cancer-fighting foods: an Continue Reading →

Struggling with Chemo Brain? Five Habits Can Help You Heal

Chemo Brain makes us feel discouraged – as if the chemotherapy were not bad enough all by itself! However, there is research that offers suggestions of things we can do Continue Reading →

Memorial Speeches (After Death Following Illness)

A beautiful deep red rose with petals forming the shape of a heart. Love for Caregivers

Memorial speeches can be challenging to compose, especially for loved ones and caregivers who are deeply emotionally attached to the person who has passed away. Those people also might have Continue Reading →

Caregiver Burnout – 5 Techniques for Prevention

Caregiver Burnout is a huge problem that few people talk about. Don’t Wait! Avoid Caregiver Burnout! Seek Professional Help! Self-Care Is the New Health Care Why would you seek professional Continue Reading →

Why Drink Coffee? | Shannon Sapp

A coffee cup painted like a person with sleepy eyes and a wry smile, Saying "This is what I look like before I have my morning coffee."

Coffee isn’t just for Caregivers, but some of us need our “Go To” drink to jumpstart the days! That morning coffee can provide a great opportunity to do some journaling. Continue Reading →

Giving Care to Caregivers

Giving – to the point of exhaustion and poor health – is something common to caregivers who devote most of their time and portions of their lives to patients and Continue Reading →

Hearing Loss and Helpful Resources

Hearing loss is a potential side effect of undergoing chemotherapy! According to a post by Susan Jenks, on the National Cancer Institute, Division of Cancer Prevention, More than half of Continue Reading →

Signature Designs by SAS | Fresh Florals Make Your Day!

Welcome Spring into your home with fresh floral arrangements. Don’t know how? Ask Shannon! She’s the owner of Signature Designs by SAS. But, What About ARTIFICIAL Florals? BTW – Shannon Continue Reading →